Meet the face behind Moon Tides:

Michelle Rowan, LPC, LCMHC, CCTP

Michelle is the owner and current sole clinician at Moon Tides PLLC. Michelle has over 9 years experience working with individuals, groups, and families of a wide variety of ages and backgrounds. Michelle has served folks in non-profits, schools, domestic violence shelters, and group practice settings. Michelle is a fully licensed clinician in TX, NC, and SC, as well as a Certified Clinical Trauma Professional.

Are we a good fit?

I specialize in supporting folks navigating trauma, family and relational conflict, anxiety, overwhelm, neurodivergence, PTSD/C-PTSD, and shame. If you have chronically felt like “too much” or “not enough” it is my goal to help you finally feel understood, heard, grounded, and empowered.

I use a blend of mindfulness, somatic (body-based) techniques, & EMDR to help clients move towards healing on a deeper level. My approach is empathetic but direct, offering both compassion & honesty. As a team we'll work to reconnect you with your authentic self, build emotion regulation skills, and release the shame and anxiety that keep you stuck.

Reaching out for therapy can feel intimidating, whether you have done this before or it is your first time. It's understandable to feel unsure about this process, but I am here to help you navigate. Regardless of your experiences, you can trust me to be real with you. Let’s work together to help you thrive!

Populations Served:

  • Individuals 18+

  • Foster and Adoption

  • College Students

  • Neurodivergent (ADHD, Autism, OCD)

  • All cultures & backgrounds

  • All genders and orientations

  • ENM, Poly, & Swinger Communities

Treatment Approach: